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Gwenfar's Garden and other musings

Notes on growing ornamentals and edibles, and musings on other matters that interest me.

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Chronic illness

Early August. An overview of one of the lakes with the camera looking into the sun. There are reeds and grasses, with the light catching the tips of the grass flowers which look kind of red and glowing. The sky is blue interspersed with clouds.

Postcards from Penarth: Cosmeston Lakes, August – December 2022

25 December 202224 December 2022

This, is one of the reasons we chose to live in this part of Penarth. Cosmeston Lakes, the path to which is about 5 minutes from our new home. As you can see, there are plenty of paths I can …

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Categories Accessibility, Chronic illness, Disability, Penarth, Uncategorized, Wales Tags Accessibility, Chronic Illness, Disability, Penarth, South Wales, Wales

Including disabled people in politics

18 February 20227 February 2022

Updated 18th February 2022 Disabled people are often told we are needed in politics and should be more active, but the people saying this never consider what kind of accommodations might be needed to make it possible for us to …

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Categories #MyalgicE, #pwME, Abelism, Accessibility, Chronic illness, Disability, MECFS

Update 1: Using a heart rate monitor to better manage MECFS (including HRV)

1 February 20231 August 2021

In mid June, I talked about using a heart rate monitor to better manage MECFS. I thought it might be useful to post an update and let you know how it’s going. And I’m adding information about another useful measurement, …

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Categories #MyalgicE, #pwME, Accessibility, Chronic illness, Disability, Gardening with ME, Heart Rate Monitor, MECFS, Uncategorized

The new garden

16 May 202130 April 2018

At the end of March, Kevin & I finally moved into our new, and hopefully long-term, home and garden. Yay! So this is a bit of an introduction to the new garden. It isn’t much now, but it has potential. …

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Categories #pwME, back garden, Chronic illness, front garden, Gardening with ME, Permaculture

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