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Gwenfar's Garden and other musings

Notes on growing ornamentals and edibles, and musings on other matters that interest me.

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HRV

Update 2: Using a heart rate monitor to better manage MECFS (finding my baseline, halting decline)

1 February 2023

Um, it’s taken me a bit a time to get around to writing a follow up post to that written in August 2021. Somehow life, moving from South Yorkshire to South Wales, and more life, well, it got in the …

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Categories #MyalgicE, #pwME, Heart Rate Monitor, HRM, HRV, MECFS

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  • Colouring